Jindii EcoSpa invites you to find your inner sanctum, inspired by the tranquility of nature through Wellness, Mindfulness, Corporate Programs and Yoga.
Wellness is the conscious development of the whole self. It involves an active process of becoming self aware, and making positive choices. It is more than being free from illness, it is a dynamic process of change and growth, taking self-responsibility, building and maintaining a strong sense of purpose, and taking conscious, deliberate action; wellness is the cornerstone of health, happiness, and quality of life.
Mindfulness is paying attention to the present moment by fully engaging with whatever we’re doing at that moment — with openness, curiosity, without judgement, and free from distraction; aware of our thoughts and feelings without getting caught up in them.
Jindii EcoSpa hosts regular workshops and events that will allow you to connect with yourself, your tribe and our environment.
Contact Jindii EcoSpa to arrange a tailored Corporate Wellness Program that is designed to inspire and promote wellness within your organisation.
Yoga builds strength, awareness and harmony in both the mind and body. Regular yoga practice at all levels of expertise can improve and enhance a person’s physical and mental well-being.
Practice yoga at Jindii EcoSpa. Read more …